I Wonder

I wonder what it would’ve been like if it was a black cop who killed a white man.And what would happen if charges weren’t flexed based on the presentation of the offender.I wonder what would change if we healed from the chronic illness of them instead of us.Or if the dynamics of hierarchical divisiveness embedded... Continue Reading →

Teachings of Rhythm

Inspired while dancing the 5Rhythms, teaching us how to show up fully in this time.... When you crawl deeper into the chaos, You feel nauseous. An impulse to throw up - toss away, this overwhelming uncertainty. But like any storm, Impact will be minimized with relaxation. Turning into a rag doll that is shaped by... Continue Reading →

Reverence: In Honor of MLK Jr.

And I asked her, what inspires you most about him? And she said, his voice, how he spoke out, endlessly, tirelessly, bravely. And she asked me what I thought. And I said, well, I suppose it’s that he saw the possibility of a world that had not yet been created. He stood for a dream,... Continue Reading →

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