Waking Up…Part II

The answer is: You keep walking. (Read Part 1) But you stop looking down at your feet, and start looking around because... The world is speaking to you. Through every single one of your senses, there is guidance being offered that reveals your path to you. I've started to realize that we're living in a... Continue Reading →

Struggling to Not Struggle

We struggle to find the way to stop struggling. It's like the word trying - inherent in the word trying is a subtle level of resistance. If I'm trying to breathe, I'm probably not actually getting a lot of air. So how do we stop struggling without a struggle? Unfortunately, the only way to stop struggling is... Continue Reading →

Sit. Stay. It’s Worth It.

Why are we encouraged to sit through the discomfort? After four intensive years of turning towards, of digging, of being, I ask this question again. And it didn't surface during my meditation, those moments when the foot falls asleep or the face itches. No, it happened in the midst of my life. In the midst... Continue Reading →

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