Inspired while dancing the 5Rhythms, teaching us how to show up fully in this time.... When you crawl deeper into the chaos, You feel nauseous. An impulse to throw up - toss away, this overwhelming uncertainty. But like any storm, Impact will be minimized with relaxation. Turning into a rag doll that is shaped by... Continue Reading →
Do you ever wonder why certain sounds call to you? How the sound of a mourning dove makes my ears perk, my head turn, But for you, it may have somehow escaped your knowing. Perhaps, for you, your eyes are catching the glimmer of sun reflecting off the metal of the hand rail, While for... Continue Reading →
Two dear friends of mine, beneath a cloth roof held up by beloved friends and manzanita branches, married. In their honor, as per their request, I wrote this for them, inspired by their union: Kiss this truth. The truth of where you’re standing, of the land you stand on, Of the body that stands beside... Continue Reading →
What does YES feel like in your body? How do you know when you're experiencing joy? As, I wrote in Part II, we are being given cues all along about how to move towards joy on our paths. We are being guided through the wildness into clarity through a love language we're often unaware of.... Continue Reading →
The answer is: You keep walking. (Read Part 1) But you stop looking down at your feet, and start looking around because... The world is speaking to you. Through every single one of your senses, there is guidance being offered that reveals your path to you. I've started to realize that we're living in a... Continue Reading →
you are whole, complete, and perfect. 