Teachings of Rhythm

Inspired while dancing the 5Rhythms, teaching us how to show up fully in this time.... When you crawl deeper into the chaos, You feel nauseous. An impulse to throw up - toss away, this overwhelming uncertainty. But like any storm, Impact will be minimized with relaxation. Turning into a rag doll that is shaped by... Continue Reading →

Waking Up…Part III

What does YES feel like in your body? How do you know when you're experiencing joy? As, I wrote in Part II, we are being given cues all along about how to move towards joy on our paths. We are being guided through the wildness into clarity through a love language we're often unaware of.... Continue Reading →

Waking Up…Part II

The answer is: You keep walking. (Read Part 1) But you stop looking down at your feet, and start looking around because... The world is speaking to you. Through every single one of your senses, there is guidance being offered that reveals your path to you. I've started to realize that we're living in a... Continue Reading →

Waking Up….Part 1

For years of our lives, if we grow up in the western educational system, we are directed. Spoon-fed, if you will, what we need to learn, how we ought to learn it, and then what's needed to prove we know it. And we're told, to keep going down this path. Shown that jobs like this... Continue Reading →

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