The Pull of Habits

For much of my life, I’ve struggled with emotional eating habits. I was surrounded by emotional eaters within my family, and around the age of fourteen, my older sister was diagnosed with a serious case of bulimia. I remember countless experiences of coming home from school and participating in her binging sessions, the only difference... Continue Reading →

Your Unconsciousness is the Way

Our stickiest habits are our biggest teachers. The things that really get us annoyed or angry, those are the awakenings. We seek clarity, joy, happiness, searching and searching for the thing that'll give us peace. We go to teachers, read books, move to a different place, find another job, we're like a dog chasing our... Continue Reading →

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