we need to do much less than we think. one translation of sati, a Pali word, is mindfulness. another, which feels truer in my own body and experience is:rememberfor those trained by industrialized society to do, to reach, to be productive,this energy can arise in our practice.thinking that is up to us to stop thoughts,... Continue Reading →
for those looking for love, it can feel like we are waiting to start our lives. a zen teacher once said, "enlightenment is the constant state of orgasm." what does it mean? what are we searching for? it is our nature, as herd animals, to seek for belonging and connection. this is innate, not something... Continue Reading →
The four directions embed inside me like a song stuck in my head that I never want to stop.Feeling them pressing into me, holding me.A ancient sense of belonging once forgotten refound.And as golden wings graze open blue sky,Wind howling in response and celebration,Ecstasy vibrates, pulses through body and memory.A forever knitting happens through me... Continue Reading →
you are whole, complete, and perfect. 