Into Me You See

What I want to know is: Am I worth it? Not worthy. That is not my question. I am worthy, of course, it is my birthright, it is your birthright. Being here in human form made up of the exquisite natural world, We are all brilliant perfection. But what I want to know is as... Continue Reading →

Dream Unfolding

You see how the sand is ungraspable, Life falling through fingertips no matter how tightly they bind together. It all comes and goes so quickly, Yet certain moments of presence smooth and slow it all down. Heart beat races thinking of what is coming next. A leaning forward. But then, once mind focuses on body... Continue Reading →

Not Healer. Whole.

In training as a body-based therapist, the term healer tends to surface. Over and over again, I notice myself reject this word, as if it is some kind of hierarchical label - a belief that I could heal you. But, it is my belief, that all of us are already whole. How could we not... Continue Reading →

Creekside Lullaby

I spent two months sleeping creekside. As I was rocked to sleep each night by the rushing lullaby, The dreamscape was purified by the collection of winter rain. It became part of me, this rhythm, as if my heart beat and blood flowed along with the rippling of the water. Finally we'd emerged out of drought. The sky opened up... Continue Reading →

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